Welcome to Neuropathy
Health is the most important, take care of yourself !
Due to the COVID-19 pandemic, many of us stay home, exercise less, and have limited social interactions. This situation can have repercussions on your physical and mental health.
Below are tips to help you and your family stay healthy at home during this time of confinement.
Are you feeling tired and stressed ?
Find out how to relax, recharge your batteries, fight against stress and ensure your well-being by taking care of your body and your mind by following all our tips that do good
What is Yoga Therapy?
Yoga Therapy is the use of traditional Yoga methods for therapeutic purposes. It aims to prevent and treat people suffering from various pathologies.
The therapeutic approach of Yoga makes it possible to determine the postures, the sequences, the techniques of breathing, meditation, energy and care adapted to each person. The individual is considered as a whole, in order to allow the body to re-regulate itself and find balance.
According to Yoga and Ayurveda, physical illnesses or deregulations (“Vrikriti”) leave an imprint in our energy body (“Pranayama Kosha”), before manifesting in the physical body. This is why Shantyoga Yoga Therapy pays great attention to the energetic and subtle aspects of therapy. We combine the practices of Yoga with healing techniques of ancestral traditional medicines and energy. These include Ayurveda, Lithotherapy, Phytotherapy, Aromatherapy, Visualization, Acupuncture, Massage, Energetics…
It should be noted that Yoga Therapy is effective in preventing and treating many pathologies, but does not systematically replace medical treatment.
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In the Practical health section, you will find useful advice on a daily basis to take care of your own health and that of your loved ones. Discover practical sheets that will allow you to go on vacation in complete safety, to know which products to always have in your first aid kit, or to learn how to decipher a blood test!